Violeta Nutrition

I want to take you on my adventure of the dozen broken eggs and quiche making process, so that you can avoid making all the mistakes I...

I was really tempted to make it fully vegan just because it has tempeh. And I associate tempeh with veganism. As IF non-vegans - and even...

Naan pizza is a super simple, quick and most importantly, a delicious dinner. I first tried naan pizza a few years back when my brother...

Recently we had some friends over and in an attempt to make a salad that was a bit different - cause I usually can't be bothered to make...

Ok so I can't think of a more exciting title for my fajitas. Maybe that's because there really is no recipe. I created a blog category...

So crunchy and tasty! I love beets. And they're oh-so-good for you. Beets contain nitrates that convert to nitric oxide in the body....

Broccoli truly is a superfood. It contains potent compounds called sulforaphanes and and glucosinates, which have been suggested to be...

Did you know that today, April 1st, is National Sourdough Bread day? No omelet is complete with a slice of sourdough. If you're trying to...

This coconut shrimp dish is nutritious and contains anti-inflammatory ingredients. If you're familiar with turmeric you probably know...

Zucchini fritters are fairly easy to make. I'm on a temporary gluten-free diet, so instead of wheat flour I used chickpea flour (I had it...

Vegan friendly In the summer time I'm all about basil. It's gotta be one of the tastiest herbs out there. I recently posted a quinoa...

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Gluten-free, vegan I love the flavours of summer: tomatoes, basil, thyme, arugula, berries, watermelon and so much more! Summer food is...