On the Savoury Side

Walnut Feta Beet Salad

So crunchy and tasty! I love beets. And they're oh-so-good for you. Beets contain nitrates that convert to nitric oxide in the body....

Broccoli Salad

Broccoli truly is a superfood. It contains potent compounds called sulforaphanes and and glucosinates, which have been suggested to be...

Tasty Chilean Salsa "Pebre"

Today is National Empanada Day! No, I won't be sharing an empanada recipe today but I AM sharing the recipe for the super delicious and...

Turmeric Ginger Coconut Shrimp

This coconut shrimp dish is nutritious and contains anti-inflammatory ingredients. If you're familiar with turmeric you probably know...

Zucchini Fritters, gluten-free

Zucchini fritters are fairly easy to make. I'm on a temporary gluten-free diet, so instead of wheat flour I used chickpea flour (I had it...

Simple Salmon Salad

Salmon salad is really nutritious and tasty. Salmon is high in anti-inflammatory omega-3 fatty acids and protein. The recipe includes...

Pesto Pasta Salad with hemp hearts

Vegan friendly In the summer time I'm all about basil. It's gotta be one of the tastiest herbs out there. I recently posted a quinoa...

Turmeric Tuna Burgers

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Summery Pesto Quinoa Salad

Gluten-free, vegan I love the flavours of summer: tomatoes, basil, thyme, arugula, berries, watermelon and so much more! Summer food is...