Bio

Hello! My name is Violeta. I'm a holistic nutritionist. I studied Nutrition & Food at Ryerson University in Toronto and then hopped on a train and headed 500 km east to do my Master's at McGill in beautiful Montreal. Recently, I worked as a health educator specialized in diabetes management and helped individuals make healthier food and lifestyle choices in order to improve blood sugar levels. I became a holistic nutrition to have a greater understanding of some of the root causes of ill-health. I use a functional and integrative nutritional approach. I was born and raised in Toronto and have been living in Hamilton since 2014.

Do you experience the following?

Fatigue

Irritability

Aches and pains

Sugar and carb cravings

Sleepiness after meals

Poor concentration

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Has your doctor mentioned the following?

Insulin resistance

Pre-diabetes

Metabolic Syndrome

Low HDL "good" cholesterol

High Triglycerides

Excess fat around the abdomen

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Nutrition Counseling

Get in touch!