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Eat. Live. Be Healthy.



Hello! My name is Violeta. I'm a holistic nutritionist. I studied Nutrition & Food at Ryerson University in Toronto and then hopped on a train and headed 500 km east to do my Master's at McGill in beautiful Montreal. Recently, I worked as a health educator specialized in diabetes management and helped individuals make healthier food and lifestyle choices and improve blood sugar levels. I became a holistic nutrition to have a greater understanding of some of the root causes of ill-health, and to help people heal using a holistic and natural approach. I am also a mom, an on-and-off runner, and a foodie. I'm originally from Toronto and have been living in Hamilton since 2014.


Violeta's Specialties:

Blood sugar management

Managing inflammation

Low-glycemic cooking

Excercise goal setting


Nutrition Counseling

Let's talk

Upcoming Events
Stay Tuned
Wed, Dec 30
Dec 30, 7:00 PM
Nothing scheduled at the moment but stay tuned

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