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VioletaNutrition

Eat. Live. Be Healthy.

 

Bio

Hello! My name is Violeta. I'm a holistic nutritionist. I studied Nutrition & Food at Ryerson University in Toronto and then hopped on a train and headed 500 km east to do my Master's at McGill in beautiful Montreal. Recently, I worked as a health educator specialized in diabetes management and helped individuals make healthier food and lifestyle choices and improve blood sugar levels. I became a holistic nutrition to have a greater understanding of some of the root causes of ill-health, and to help people heal using a holistic and natural approach. I am also a mom, an on-and-off runner, and a foodie. I'm originally from Toronto and have been living in Hamilton since 2014.

 

Violeta's Specialties:

Blood sugar management

Managing inflammation

Low-glycemic cooking

Excercise goal setting

 

Nutrition Counseling

Let's talk

 
Upcoming Events
Healthy Cooking on a Budget
Fri, Sep 06
Hamilton
Sep 06, 2019, 11:00 AM – 2:00 PM
Hamilton, Hamilton, ON, Canada
Learn to prepare low-cost, nutritious meals. Space is limited to 10 per session.
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