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HEALTH & WELL-BEING BEYOND NUMBERS
SALUD Y BIENESTAR SÍN NUMEROS
Violeta Nutrition
Violeta Puente-Duran
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Join date: Sep 1, 2021
Posts (52)
Sep 1, 2025 ∙ 4 min
3 Tips for turning FOMO into JOMO during a drinking break (Fear vs Joy Of Missing Out)
Here's a typical I'm-not-drinking-but-oh-so-tempted FOMO scenario (I’ll get to the 3 tips right after): You’re the first to arrive at...
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Aug 6, 2025 ∙ 4 min
How to be Bored in Anti-Boredom Culture (so that you can live a more meaningful life)
I don't know about you, but I hate feeling bored. So much so that I try to avoid it at all costs, something so easy to do today in day....
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Jul 15, 2025 ∙ 3 min
What was I thinking??
Personal story warning about failure and rejection. I wanted to be a nutritionist, so off I went to university to become a nutritionist....
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