The January Nutrition Reset Challenge starts in...

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The January Nutrition Reset Challenge is for you if:

  • You've been stress eating all year long

  • You've been stress drinking all year long 

  • You've simply been stressing all year long 

  • You want a fresh start to 2021


What's included?

  • A 4-week nutrition plan

  • A sample menu

  • Recipes

  • Access to a private Facebook group

  • Support and encouragement from me 


25% of proceeds will be donated to the student nutrition program at the Wandering Spirit School in Toronto